It has recently come to my attention that one of my all time favorite exercises – the half kneeling single arm dumbbell row – is one of the exercises that places men at most risk for falling victim to an Inguinal hernia…
It has recently come to my attention that one of my all time favorite exercises – the half kneeling single arm dumbbell row – is one of the exercises that places men at most risk for falling victim to an Inguinal hernia…