I never really believed in the idea that you could forcibly create a habit for yourself. Habits, to me, always felt like they arose out of comfort, out of the unsavory things we did to get through the day. At first, forcing myself to run every day I had off seemed like a boondoggle. It felt like, okay, I’m simply making myself hate running more. But, sure enough, after a couple of months, something in my brain changed...