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“Can I Build a Muscular Physique Naturally in My 30s and 40s?”
This is a common question I get and an even more common question around social media and fitness forums. Quite frankly, the question drives me insane...Read more
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Twas The Night Before Christmas History and Trivia
Two literary works that have had the greatest impact on how we celebrate Christmas today are A Christmas Carol by Charles Dickens and “A Visit From St. Nicholas” (also known as “The Night Before Christmas,” or “Twas the Night Before Christmas”) by Cl...
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Christmas Dessert
Here’s a tasty treat about neighbors and pumpkin pie...Read more
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Beyond the Land of Dreams meditation
In order to welcome the new year and celebrate the publication of my new book, I’ve created this guided meditation. Take a moment to reconnect with your own dreams. Nourished by Mother Earth and guided by your star, may all of your dreams come true!R...
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Global Cooling
I have stated for a few years now, we do not have Global warming, we have in fact the exact opposite..”Global Cooling”.. New York and Japan are just two examples right now, with many more similar events to follow.Fear not however, Gaia mother ea...
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Spicy, but just a little
An evocative adventure/love story from the author of The Illusion of Gravity.In 1966 Manila, an American teenager courts a CIA recruit several years his senior. It’s a mismatch, a scandal. When she ships out, it’s over. Maybe.An uncommon spin on...
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Own Your Choices
Every day we make choices. Life is really just a compilation of the choices we make.If you want to get fit, you’ve got to train. You need to eat appropriately. And you need to prioritize your sleep and recovery...Read more
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HAPPY HOLIDAYS
Happy holidays to you all. The 21/12 last significant moon of 22, brought with it a beautiful, wonderful , dynamic energy. A frequency so immersed in higher gnosis that all positive aligned beings will excel to a here before never known level of cons...
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Blue Christmas
Some Christmas songs have sad music, others have happy music but sad lyrics. Here are my Top Ten Blue Christmas songs...Read more
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The Night Walker (Fictional Short Story)
Rocco sat at his desk, finishing up some last minute work for the day. The time was 10pm – closing time.He worked from home as an online sales associate for some big dumpy corporate company that paid decently enough and allowed Rocco to work remotely...
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Edified — John Dyer Writes
After seven-or-so close edits, a flurry of readings, a handful of insights from a first reader, and countless additional flourishes, I thought this book might be ready. So, I worked on the cover (it needed more contrast) and ordered another thre...
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THE TALES OF THE LOOP
Simon Stalenhag is a Swedish artist who's perception of the world is very stimulating and resonates deeply within me.A set of his paintings which are titled "Tales of the loop" were made into a Amazon TV series of the same title,it is centered around...
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The Christmas Tree Dilemma
Sometimes it is hard to decide who will do certain tasks. Putting up the Christmas tree might be one of them...Read more
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The Flaw with Most Linear Strength Progression Programs
I’m a big fan of taking advantage of the body’s ability to add weight to each exercise for a handful of months in the beginning of a trainee’s lifting career. Whether you’re doing 3×5 or 5×5 doesn’t really matter. What matters is you consistently hit...
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The idiots are now geniuses
The word Idiot is derived from the Greek word Idiotes meaning private .Using the idea taken from Philip K Dick ,s book "Valis" most of humanity are living in their own private realty.A for the most part controlled illusion 3D dense dark matrix that h...
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