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“Catastrophe.” A Short Story by Benen Karski
“Catastrophe” is a fictional short story I wrote while I was bored on the evening of August 12, 2023. It’s part of a fun little exercise I’ve been doing where I try and practice my writing craft while challenging myself to write in genres other than ...
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New Training Log Case Study: Fall Bulk 2023
Alright guys and germs – as you may know, every now and then I get on these kicks where I want to do a case study on myself and share my journey with you...Read more
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Boomers and Other Misconceptions
 Is there something wrong with the Baby Boomer Generation?Read more
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September Lifting Club Program!
Happy September, everybody!Because this month represents the beginning of football season – the most important season of the year – I decided to grant all my followers a free month of the lifting club programming.Read more
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Erotica For the Refined Palate
I'm very excited to introduce you to another erotica author who is having a blog tour and I've invited her to my blog for a raunchy session! (Interview). This your sort of thing? Do pop over and say hello! You can find us here and maybe even win a pr...
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God’s Providence and the Psychopath
The scriptures portray a sovereign God who controls the universe and knows all. If our freewill choices go against His plans, the providence of God steps in. During my youth, I thought I avoided doom spawned from reckless decisions by running like a ...
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Beach Body Protocol
Hey friends.Just wanted to let y’all know that I’ve got a little sale going on with my most popular ebook, “Wild Yak Athletics Beach Body Protocol.”Be sure to pick it up for the end of summer...Read more
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Writer’s Workshop: Studying the Craft
There are many ways to study the craft of writing. You can earn a bachelor’s degree in English. You can attain an MFA in creative writing. You can even take a few classes here and there to learn from experts.But what should you do if you’re like me a...
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New Short Story: “Catastrophe”
Good morning and happy Sunday.I’m writing this morning to inform you, lovely people, that I have just uploaded a new fictional short story to the gumroad site. Feel free to follow the link below to download it for free...Read more
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Struggling to Instill Fitness as a Habit? Do “The Count Alexander Ilyich Rostov Protocol”
For those who have the misfortune of not understanding the reference – Count Alexander Ilyich Rostov is the main character of the novel, “A Gentleman in Moscow” – a delightful little tale that takes place during a not so delightful period of Russian ...
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The Architecture Students' Play
This is final part of our 3 part review on the return of the popular characters from Bad Buddy series. Pat and Pran have a new adventure in the anthology series Our Skyy2. Read more
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Writer’s Workshop: Show, Don’t Tell
"Show, don’t tell” is age-old writing advice. As an editor, I’ve even told writers the same thing, so you’d think this would be easy for me. Well, it wasn’t. As a blogger, I’ve become used to delivering a message in a quick and easy way: create a cat...
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Words that Adults Never Tell You
When I visit a used bookstore, I enjoy exploring the reference section, which is typically the most remote and neglected section, as evidenced by the fine layer of dust that coats the books that are neatly displayed on the bookshelves...Read more
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God is in the Details
Recently, I flew to Tampa with my daughter, who was singing at a conference. The airports were more crazy than normal with lots of thunderstorms hitting the east coast. It had been a long day and people's attitudes around us were heading so...
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Why must there be a divide between kettlebells and Bodybuilding?
Kettlebellers seem hell-bent on being “different” and especially being “anti-bodybuilding.”The heavily influenced by bodybuilding general fitness community views kettlebells as some backwoods functional high intensity interval training tool.Why the d...
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