Sometimes it is hard to decide who will do certain tasks. Putting up the Christmas tree might be one of them...Read more

I’m a big fan of taking advantage of the body’s ability to add weight to each exercise for a handful of months in the beginning of a trainee’s lifting career. Whether you’re doing 3×5 or 5×5 doesn’t really matter. What matters is you consistently hit...

The word Idiot is derived from the Greek word Idiotes meaning private .Using the idea taken from Philip K Dick ,s book "Valis" most of humanity are living in their own private realty.A for the most part controlled illusion 3D dense dark matrix that h...

The truth of future Santa. Not your average Christmas story...Read more

It’s time to enjoy some seasonal favorites and some new songs for the holiday season. These selections represent six continents. Sing along!Read more

Proudly Sponsored by ZirkelsWelcome to the 2nd edition of Writers Without Walls Newsication. Wait, did we just say Newsication? Yes, yes we did. After a little brainstorming, we made up a word. We aren’t just a newsletter, an...